Women’s Adult Swimming School
About the Course:
The Sapphire Course is designed exclusively for women, offering a supportive and private learning environment led by a professional female instructor. Whether you’re a beginner, intermediate, or advanced swimmer, this course provides a structured path to gaining confidence, skill, and strength in the water.
Sapphire (1–3): Women’s Exclusive Swimming Course
Empowering Women Through Water Confidence & Mastery
Duration: 10 lessons (40 minutes per session)
Target Audience: Women of all ages who prefer learning in a women-only environment with a female instructor
Prerequisites: Varies by level
Price: 2700
Sapphire 1
Sapphire 2
Sapphire 3
Sapphire 1: Water Confidence & Safety (Beginners)
- Overcoming water fear and developing comfort in the water
- Floating, submerging, and breathing control
- Basic water movement and relaxation techniques
Sapphire 2: Fundamental Swimming Techniques (Intermediate)
- Learning and improving freestyle and backstroke
- Introduction to breaststroke and efficient breathing techniques
- Gaining independence and control in deeper water
Sapphire 3: Strength & Endurance in Swimming (Advanced)
- Perfecting strokes and improving speed & endurance
- Introduction to turns and techniques for longer-distance swimming
- Building strength, confidence, and efficiency in all strokes
Book a course today!
Are you ready to dive into your swimming journey? Book a course today with New Atlantis and start your journey to becoming a confident and skilled swimmer. Let the waves of learning begin!